Can you name the health benefits of garlic? It is in fact a herb that belongs to the onion family. Garlic is normally grown mostly for its bulbs, which is widely used for cooking as well as for its medicinal values. The sulphur contents in the garlic is what makes it so beneficial to health. Garlic has long been known as a great remedy for fatigueness, indigestion, … [Read more...]
Home Remedies For Cold : It’s In Your Soup
Can you believe that chicken soup is the one of the best home remedies for cold? Yes, that is absolutely true. Research studies have found out recently that chicken soup is indeed a great remedy for cold. Chicken soup contains therapeutic properties that has been known decades ago and those have been proven in the research conducted at a study in the University of Nebraska. … [Read more...]
Home Remedies For Cough That Really Works
Do you know why sometimes we cough? Are you wondering if there are some home remedies for cough available to stop your agony? Coughing is actually a natural response generated by our body to expel any substance that blocks or gets into the airways and to keep your throat clear. We do cough once in a while which is considered the norm, but if excessive coughing occurs that … [Read more...]
Is There Really Such Thing As Quick Weight Loss?
Being overweight is something modern day's people are struggling with. But if you are like any of them who are constantly thinking of a fastest approach to lose weight, and more often than not are ending up following crash diets and other intense workouts, then I'm very sorry to disappoint. None of these methods will work because of the inability of the body to adapt to … [Read more...]
Health Benefits Of Prebiotics : What You Need To Know
Do you know what are the health benefits of prebiotics? Prebiotics are soluble fibers that can be found in many of our daily foods. Unlike probiotics (the "good bacteria"), prebiotics are non-living matters. They are some sort of foods that are rich in fiber. Unlike ordinary foods that are easily digestible the moment we eat them, prebiotics do not breakdown when moving … [Read more...]