Having painful gums? Try these home remedies for sore gums and start feeling instant relief. Gum disease can become a real problem if it is not treated properly. It can make it painful for you to eat and can even cause complications to your daily regular dental hygiene.
There are quite a few things that can cause sore gums such as poor oral hygiene, smoking excessively and eating foods that are exceptionally hard. Not recognizing the symptoms and not implementing any treatments as soon as possible can lead to further problems.
It is extremely vital to address the problems causing your sore gums soonest possible so as to prevent it from getting worse. Below are some effective home remedies for sore gums that you can try immediately.
Home Remedies For Sore Gums
1. Herbal tea is a good natural treatment. Brewed green tea extract will help produce a cooling as well as soothing rinse for your mouth. Gargle the tea in your mouth repeatedly as this will lubricate your teeth and gum. Because green tea contains polyphenols, a very strong type of antioxidants that can help to fight off bacteria inflammation and prevent plaque from developing. You should gargle with green tea after each meal to remove food particles that could be lodged between your teeth. Read also about pericoronitis treatment here.
2. Daily flossing and brushing is recommended to maintain good dental hygiene. However avoid hard brushing as this will cause the condition to become worse. Get a soft bristled toothbrush to prevent further damage to your gums. Using home remedies for sore gums will also include brushing your teeth in less than 3 minutes. Do not apply pressure on the gums while brushing to prevent your gums from bleeding.
3. Rinse your mouth often with cool water as this will get rid of the soreness of the gums. Drinking the recommended 8 glasses of water daily will help your mouth to remain hydrated. This will not only remove food particles but will also keep your gums moisturized. You could also apply aloe vera gel onto the gums as this gel will help maintain moisture.
4. It will be important to make some changes to your diet by eating softer foods until your gums heals. Avoid sugary, spicy foods to help your gums heal much faster.
The Results
Sore gums can cause swelling and can a a real pain. Therefore, you should try implementing these home remedies for at least a couple of days before you can see the results. Normally, you should be able to feel and experience improvements within just the next couple of days.
CHIEF Dr zubby HERBAL THERAPY Thank you very much for curing my Herpes Virus(HSV ) totally. You are really a Godsent, I promise you that I will always recommend you. and to share your testimony to people. Contact him now thanks all. CHIEF DR Zubby HERBAL THERAPY CAN AS WELL CURE THE FOLLOWING VIRUSES :-1: HIV/AIDS2: HSV3: LUPUS4: ALS5: HEPATITIS B6: DIABETES7: HUMAN PAPILLOMAVIRUS (HPV)8: CANCER9: PAD10: PENIS ENLARGEMENT 11: THYROID ETC.. WhatsApp him on +2348070673249Or email via dr.zubbysolutionhome@gmail.comFor more information follow the page below. https://www.facebook.com/Drzubby-herbla-home-112207317016092
;’pl[p[
;’,<"
CHIEF Dr zubby HERBAL THERAPY Thank you very much for curing my Herpes Virus(HSV ) totally. You are really a Godsent, I promise you that I will always recommend you. and to share your testimony to people. Contact him now thanks all. CHIEF DR Zubby HERBAL THERAPY CAN AS WELL CURE THE FOLLOWING VIRUSES :-1: HIV/AIDS2: HSV3: LUPUS4: ALS5: HEPATITIS B6: DIABETES7: HUMAN PAPILLOMAVIRUS (HPV)8: CANCER9: PAD10: PENIS ENLARGEMENT 11: THYROID ETC.. WhatsApp him on +2348070673249Or email via dr.zubbysolutionhome@gmail.comFor more information follow the page below. https://www.facebook.com/Drzubby-herbla-home-112207317016092
I pray for supernatural healing for each and every one of you on this post. May God heal us all from the top of our heads to the soles of our feet.
My gums are very sore. Tried every-thing.. Any suggestions
Turmeric is also a good home remedy for swollen gums. It contains curcumin, which has antioxidant and anti-inflammatory properties that can help reduce pain, swelling and inflammation. In addition, it prevents the spread of bacterial activity that causes several oral problems.
Mix ¼ teaspoon of turmeric powder with a little water to make a paste.
Apply this paste on the gums with your clean finger.
Leave it on for 5 minutes, then massage gently for 1 minute.
Rinse your mouth with warm water.
Repeat twice daily for 1 to 2 weeks.
Black tea bags have tannins that can help reduce inflammation of the gums. In addition, its antioxidant properties promote good oral health.
Steep a tea bag in boiling water for 2 to 3 minutes.
Remove it and allow it to cool to a bearable temperature.
Hold the tea bag on the affected area of your gums for 10 to 15 minutes.
Rinse your mouth with a warm salt-water solution.
Repeat once daily for a few days.
Aloe Vera
Another effective remedy to treat swollen and bleeding gums is aloe vera. This herb has anti-inflammatory as well as antibacterial properties that can prevent the growth of plaque-causing bacteria in the mouth and soothe inflamed gums.
Cut open an aloe vera leaf to get the gel.
With your clean finger, rub the gel on the gums.
Gently massage for 1 to 2 minutes.
Rinse with warm water.
Repeat a few times daily until there is improvement in your condition.
Tea Tree Oil
Tea tree oil contains antibiotic and anti-inflammatory properties that can provide quick relief from irritated and inflamed gums.
Mix a few drops of tea tree oil in a glass of warm water. Use it as a mouthwash twice daily.
Brush your teeth with toothpaste containing tea tree oil as the main ingredient to ease discomfort.
Follow these remedies daily until your gums look healthy again.
Note: Make sure not to swallow tea tree oil. It can cause stomach problems.
Oil Pulling
Whether it is inflamed gums or any other dental problem, oil pulling is a good way to prevent oral health issues. This age-old Ayurveda practice helps reduce growth of bacteria in the mouth that causes infection. It even prevents plaque formation and strengthens the gums.
Put 1 tablespoon of sesame oil in your mouth.
Swish the oil around your mouth for 15 to 20 minutes.
Spit out the oil, then rinse your mouth thoroughly with warm water.
Finally, brush your teeth.
Do this daily in the morning before brushing your teeth.
Note: Do not gargle or swallow the oil.
I Personally Use The Turmeric & Tree Oil Remedies
I wear denture and they have my mouth very sore. I have tried everything and nothing is helping please tell me what I can use. I am in a lot pain, Help!!!!!
I swish some hydrogen peroxide in there. It may sting and sizzle but it does help.
my eight year old daughter has been suffering from sore on gums this smells very bad often she complaints when she eats smthing it water mix with food