Detoxification is a great way of getting rid of unwanted toxins from the body and just to keep your system clean in general. There are many detox products on the market but the safest ones are the natural ones that you can make at home. Here are some recipes for homemade detox drinks that are all natural and will help get rid of buildup of unwanted toxins. As with any … [Read more...]
Foods That Help Digestion
Have you been looking for foods that help digestion? When you aren't as regular as you hope, there are a few things that can be ingested to help. Luckily, you have come to the right place to find out some specific foods that actually help get your digestive tract back on track. Plus, it's extremely important for weight loss; if that is something you've been working on. So, … [Read more...]
Are Bananas Fattening? Let The Truth Be Told
Are bananas fattening? You probably have heard the rumor that there are fruits that can be unhealthy to eat. It may be a bit shocking to hear, but there are certain ones that contain a very high amount of sugar. A great example includes strawberries, watermelon, and of course; bananas. But, ingesting a banana can take up to 45 minutes to complete which leads back to the … [Read more...]
Butternut Squash : A Highly Nutritious Fruit For Health
What is butter squash? Also known as Cucurbita Moschata, it is a lesser known fruit that grows on a vine and is originated from central America. Although more commonly known as butternut pumpkin in Australia, it is a fruit that needs to be eaten just when it becomes ripe. Its color will turn orange and taste sweeter when ripe. Butternut squash is a very nutritious fruit. It … [Read more...]
Probiotic Yogurt
So you have been eating yogurt all these while? Indeed, those are probiotic yogurts. It is generally a yogurt product that contains live cultures. Simply put, live cultures are living micro-organisms that are known to benefit health particularly that of the digestive system of the person who consume it, also known as the 'host'. By consuming these live cultures, the so … [Read more...]