Do you have difficulty passing your stool because they are hard and dry? Do you even dread going to the bathroom because you have difficulty with bowel movements? This causes constipation and in this case you really need good stool softener home remedy.
I know for a fact that the underlying reasons why people have this problem are mainly due to poor eating habit. Having too much processed, fried, greasy food, not drinking sufficient water and not consuming enough fiber will lead to constipation as well as many other health related issues.
Stool Softener Home Remedy
So, what is the most effective constipation home remedy? There are many over the counter products that can be taken however most people prefer stool softening home remedy because they are easier and have no undesired side effects.
Hope these will help ease the problem you are experiencing and help make bowel movements painless.
Find more quick constipation remedies here.
Hi. While I appreciate your information, I think there is a misuse of the term stool softener. What you have described in your article are things that relieve constipation or help prevent it. Or even laxatives. But a true stool softener draws water into the otherwise dry stool and bowels to help it move out more comfortably.